Mental Health & Shadow Work Journal: Vent - Guided Prompts for Healing Grievance, Rage, Anger, Anxiety, Depression, Therapy, Mindfulness, Self-Care, Stress Relief Gifts and Nervous System Regulation
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Product details
| Management number | 215867989 | Release Date | 2026/04/19 | List Price | US$13.60 | Model Number | 215867989 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- EMOTIONAL RELEASE AND RELIEF - 52 unfiltered prompts & funny quotes allow for safe expression of frustrations, providing immediate relief from bottled-up anger and reducing stress through daily or weekly venting sessions.
- ENHANCED SELF-AWARENESS - Practical shadow work questions help identify projections and triggers, fostering deeper understanding of disowned qualities for improved self-reflection and authentic integration.
- NO TOXIC POSITIVITY - Ditch forced gratitude with a judgment-free space to embrace cranky emotions, enabling real processing of grievances & judgements unlike overly positive journals.
- THERAPEUTIC HEALING TOOL - Serves as at-home therapy by relieving anxiety and depression via guided prompts, unlined pages and generous writing space, supporting emotional integration and healthier relationships with negative feelings.
- PREMIUM JOURNALING EXPERIENCE - Luxury vegan leather design with 252 gold-edged pages and 3 satin bookmarks offers a high-quality, durable space for ongoing self-discovery and personal growth.
| UPC | 199284508569 |
|---|---|
| Color | Red |
| Pages | 252 |
| Format | Notebook |
| Brand Name | Mira Kelley |
| Paper Size | Letter |
| Unit Count | 1.0 Count |
| Item Weight | 0.52 Kilograms |
| Part Number | VJ2025R |
| Manufacturer | Mira Kelley |
| Calendar Type | Daily |
| Cover Material | Faux Leather |
| Target Audience | Adult |
| Paper Dimensions | 5.5 x 8.5 inches |
| Item Dimensions L x W | 5.5"L x 5.5"W |
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